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Being Me...

I have dedicated my life to understanding the transition from suffering to surviving to thriving. Not just how to wake up without a knot in your chest, but how to wake up feeling alive, excited, and deeply fulfilled… every damn day.

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Because happiness is your birthright.

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Through a powerful fusion of high-performance coaching, inner child healing, and spiritual actualisation, I help you rewire the subconscious patterns keeping you stuck. My expertise in Cognitive Behavioural Hypnotherapy allows us to go even deeper—targeting your thoughts, emotions, and behaviours at their root, so that transformation happens at the core level, not just the surface.

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This isn’t about learning a few coping strategies. This is about deep, cellular-level healing. When you understand how everything—your mind, body, and soul—is connected, true and lasting change becomes inevitable.

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My purpose is not to make you dependent on me. My purpose is to teach you the tools so that self-healing, self-mastery, and radical self-care become part of your everyday life.

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You might like to know...

I hold a First-Class Honours degree in Psychology (BSc Hons) and am a qualified Clinical Cognitive Behavioural Hypnotherapist (Dip Hypno-CBT). My experience includes coaching actors in the Meisner Technique, as well as training as a Tony Robbins–Cloe Madanes Strategic Intervention Life Coach.

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I am here to walk this path with you—to help you step into your power, break free from limitations, and create the life you were always meant to live.

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Being a Woman...

​We Haven’t Even Met Yet… and I Love You Already.

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Because a woman’s capacity to love is her innate superpower.

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It is our birthright to feel deeply connected—to ourselves, to each other, to life itself. But pain arises when we forget this. When we feel disconnected, we slip into jealousy, comparison, competition, judgment.

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But hear me when I say this—those feelings don’t make you a bad person.

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They are simply a sign that you’ve forgotten how to love yourself.

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And that? That is something we can change.

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I can help you nurture, heal, and strengthen the most important relationship in your life—the one you have with yourself.

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Because when you tend to your own inner world, everything else starts to shift. You reconnect with your power. You reclaim your confidence. You remember that you are, and always have been, a worthy and loveable soul.

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Real Transformation Requires Radical Honesty.

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We need to look at:
✔ Where you are right now.
✔ Where you truly want to be.
✔ And—most importantly—what’s getting in the way.

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There’s no point ignoring, numbing, or avoiding in the hope that things will magically shift. If something is holding you back, we’re going to get to the root of it.​

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This is why I only work with women who are 100% committed to stepping into their power, owning their truth, and transforming their lives from the inside out.

If that’s you—I’m ready when you are.

Being Alone...

Suffering can be a lonely business. The road to healing even lonelier. You're often stuck in your head trying to figure out who's to blame, how to pause time while you figure your shit out, how to keep everyone else happy while you feel like you're drowning. Coupled with the stresses of making money and a ticking biological clock and it's no wonder you're struggling.

 

The Transformation Coaching Programme is designed to give you not only the tools for transformation but the support you deserve so you can learn how to truly flourish and be HAPPY! There is a reason you haven't been able to turn things around on your own, and that's because we're not meant to do this alone. We crave connection, community, accountability and support. I offer not only a prfound self-paced coaching programme - but a whole network of women who are also committed to breaking through, to inspire, share and provide a real sisterhood. Empowered women empower women!

 

Repeat after me: I DO NOT HAVE TO STRUGGLE ALONE.

Being Mum...

Every woman I have ever coached starts with an excuse as to why she can't be happy. For me, having a child was one of my main excuses for why I had to suffer.... I had my wires crossed. I thought LOVE meant self-sacrifice. Because I have a child I don't have the time, the money, the energy... blah blah blah. All excuses to keep me in my suffering. My excuse to fail, soon became my reason to succeed. Having those big brown eyes looking up at me was a powerful motivator to break the cycle of suffering. Now, my number one priority is my own personal well-being, health and growth. It is because of this I am able to share so freely. It wasn't always like this. BUT NOW I KNOW HOW- I can never go back to being burnt out, overwhelmed and stressed! 

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If you are fighting for your suffering, I cannot help you. If you're wanting someone to do the work for you, I cannot help you. We're talking an ongoing commitment to self- awareness & development, which requires courage, showing up, honesty, time and homework. I work with those who are committed to change and willing to learn (and unlearn) what is holding them back. Your ambition and determination are powerful forces for change when directed in the right way!

Being Confident...

I began working life as an actress at the age of 9. An anxious introvert, my profession required immense courage that began a soul searching journey and exploration of what it means to overcome fear. After 20+ years of working as an Actor/Presenter, I began Coaching others and became the Managing Director of Actors Temple Studio London. I trained, worked and taught extensively in Meisner Technique, getting straight to the heart of our innermost fears and desires. One of the most powerful insights here is that by leaning into the discomfort, we no longer let it rule our lives. Fear of discomfort is often at the heart of my clients problems - but we can make the momentum of fear work for us. Being courageous isn’t about eliminating fear. It is about learning to truly work with it. I believe we all have the right to live an authentic life, free from shame, doubt and suffering. Transcending fear is at the heart of the work I do.

 

Confidence is not a dirty word - it is our birthright to feel comfortable in our skin. For someone who experienced rolling panic attacks, I can tell you it is entirely possible to overcome fear and emerge with rock solid confidence! I can help you to step into your most authentic confident self, without the self-sabotage, without the guilt and without the shame.

 

Time to STOP PLAYING SMALL and take up your rightful space!

Being Human...

I don’t believe we need to suffer to be human. I believe it is through our healing that we are able to get truly creative and shine a light for others on how life can be. My coaching allows you to explore your spiritual connection and human desires- for it is not selfish to want abundance, joy and freedom! Setting ourselves free is the most unselfish thing we can do for humanity. In our rising, we pave the way for others. Being successful and spiritual are not mutually exclusive! Being ambitious and kind are not mutually exclusive! You just need to learn HOW.

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I have experienced the debilitating effects of overwhelm, burn out, stress, panic attacks & auto-immune disease (to name just a few) and I know first hand how lonely it can feel... BUT it is entirely possible to reclaim your power even when you feel at your most powerless... In fact it is often at our darkest times that we are willing to surrender to a new way of being. I am a Coach, yes, but I am also a human being. I'm not here as a symbol of the perfect person. I have experienced suffering to the depths of my soul. It is because of this, I know what is possible. I KNOW you can turn things around the moment you decide you are ready. Are you READY?

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aboutME

© 2025 by Ashlie Walker

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